Tag Archives: frugal

the vegetable that everyone forgot- Frugal Friday

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Cauliflower.

Remember that one? It’s got a bad rep, as the tastless tree like cousin of broccoli. It’s not though.

In season now, it’s cheap, tasty and adaptable to oodles of dishes… just right for Frugal Friday.

Cauliflower and Potato Soup

A splash of olive oil

Half a head of cauliflower

One large zucchini

Six small dutch cream or kipfler potatoes (the waxy kind)*

One cube vegetable stock (or your own if you have it)

water

Cook it up until soft. Then blitz it up with a hand held blender. Serve with a scattering of lightly fried sourdough breadcrumbs, for some textural crunch.

* Remember all potatoes are not created equal. A good potato can be the making of your dish.

bok choy stamps

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I always wanted to make a potato stamp as a kid.

I had a crafty-making-stuff type of book. Which I would scrutinise for hours and hours looking at each and every page, planning what I would try to make next. Things like walking stilts, a phone from two cans and string, and those enticing potato stamps.

I made them once, and was fairly underwhelmed by the cross I had carved out. I did a few pages of painted crosses and that was about it. Back to scrutinising the next page as to what I could make next.

Far too many years to count later, and it’s time to revisit. Although this time it’s away with you potato stamp and hello bok choy. No carving necessary this time. Just chop off the leaves, (a little stir fry for dinner I think) leaving a one inch or so stump for your stamp. Give it a generous lick of paint and there you have it, a bok choy stamp.



seasonal cooking for June

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The seasons have changed and along with it so has what comes out of the kitchen.

I like that. Seasonal menus and changing what goes on our plate according to availability and the weather outside.

Orange and Coconut Cake, an easy one to make up a head of time. Keeps well, using some of the delicious new season oranges about. Try to find some organic oranges, as they shouldn’t be waxed. You don’t particularly want zest of wax in your cake do you?

I was lucky enough to get a lovely load of my dad’s backyard citrus.

Ribollita adapted from this Jamie Oliver recipe. A really easy meal based on vegetables on hand and using up stale bread. Frugal, seasonal, healthy, local produce and tasty. It doesn’t get much better than that.

Will the kids eat it? If you have miracle children they might, mine wouldn’t touch it.

So what else is looking tasty round these parts in June?

mandarins…. eaten by the bucket load at the moment. Easy snack.

radish… finally sliced in salads

pumpkin… thai pumpkin soup with a swirl of coconut cream.

cauliflower… I’m thinking this risotto, with extra chillies please.

kale… raw or cooked green goodness. SUPER food.

leek… base for a hearty soup or sitting in the bottom of a quiche.

mushrooms… cooked up in some olive oil with a side of polenta. Yum!

********

What seasonal cooking are you doing?

Fetta Pumpkin sausage rolls

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Fetta Pumpkin sausage rolls. They weren’t shifting out of my head until I made them. A few pumpkins came and went, fetta went into other dishes, and then finally the planets had aligned and voila… there was fetta and pumpkin in the fridge at the same time.

Time to get roasting.

There aren’t too many ingredients in here, so the key to getting it to taste great, is using great ingredients. A very sweet, seasonal pumpkin, some tasty Greek fetta, local whole garlic cloves and pastry.

It’s not often you’ll find packaged pastry in my recipes. I hadn’t had any in my freezer for a really long time. So long in fact that, the pastry and I just sort sat there, eyeing each other off for awhile. In the end though, pastry won. I wasn’t about to expand my culinary skills on making puff pastry just yet, (give me another 15 years perhaps) and a shorter crust pastry just wasn’t going to cut it for this one. So I slit the plastic, and funnily enough the world didn’t end.

Fetta Pumpkin Sausage Rolls

pumpkin

garlic

fetta

salt and pepper

olive oil

puff pastry

Cut your pumpkin into wedges and lay on a tray

add a couple of whole cloves of garlic

drizzle with olive oil

salt and pepper to taste

roast until soft and smelling delicious

All into a bowl, and mash with a fork, cool

add crumbled fetta, stir through.

Spoon mixture into middle of pastry sheet, and roll up

cut into sizes you want, bake on tray at 200C

until golden and smells delicious

Chocolate Hazelnut Surprise- Frugal Friday

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So, desserts don’t usually make it in to my Frugal Friday posts. But drown me in amaretto if this one isn’t frugal.

Mr Chocolate’s parents were coming over for lunch and my thoughts had been else where. The lunch bit was sorted, but it would be nice if there was a little sweetie something to follow it up with. Now what do I have?

some cooking mistake freezer brownie

some old cream

some sad looking strawberries

oh and some chocolate (50%)

Now I hate tossing food out. I can generally give something a new lease of life well after it has looked it’s best. I like the challenge of it, and it let’s me be a little creative in the kitchen. I was a little nervous with this one though, as it wasn’t just the usual culprits eating it.

Hmmm, thinking cap on, and…

Chocolate Hazelnut Surprise

crumble up some freezer brownie

then whip up

300mls of cream that needed using

add a good shake

 of some hazelnut meal through it (approx 50g)

and

1 tsp vanilla into the whipped cream

and then slowly drizzle some

melted dark chocolate (about 100g- I used 50%)

in as well (don’t over whip it)

layer it with your brownie (or an old chocolate/plain cake you may have hanging around)

add a few

chopped up sad looking strawberries on top and then

drizzle a little more chocolate on

******

So how did it taste?

Delicious.

Did the inlaws suspect anything less than a well planned dessert.

Hell no.

(This is not a recipe. Not really any way. Just use what you have and play. You will probably end up with a lovely tasty surprise.)

houmus- frugal Friday

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Tahini was one of those food items that I had long since written off as something I didn’t particularly like. I didn’t mind it in other peoples cooking, but I certainly wasn’t going to be eating it by the spoonful from the jar. If you can imagine a cat coughing up a fur ball, that would be me trying to eat a spoonful of tahini.

Then I decided that I wanted to make houmus for The Monkeys though. When making houmus it needs tahini, everyone knows that, so I was going to have to revisit my spoonful of fur ball.

I decided to try the unhulled darker type as it had been the hulled version I had always tried in the past. With teaspoon at the ready, I dipped in.

Holy houmus, it was delicious.

It tried another small piece to see if my taste buds were tricking me. Nope, it really was. It was like peanut butter…but sesame butter. Now I don’t know if my taste buds have simply changed over time or unhulled tastes ridiculously better than hulled. Either way, it’s now a staple in the fridge and The Monkeys can have as much houmus as they want, as this dip is dead easy to make.

Houmus

400g canned chick peas

1 clove raw garlic

1/4 tsp coriander

1/2 tsp cumin

4 tbls olive oil

3 tbls lemon juice

1 tbls unhulled tahini

salt and black pepper to taste

Whiz it all up in a hand held blender. Spoon it out on to a dish, drizzle with olive oil and sprinkle with a little paprika.

Jammin’… Peach Punch and Nectarine

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“We’re jammin, jammin’

I hope you like jammin’ too…”

Bob Marley

It’s that season again. Dripping ice creams, long hot nights, sneaky midday siestas, mangoes and jammin’.

Yes, it’s summer…although summer got confused this week and has brought out scarves, and minestrone. I don’t mind though, I can roll with the punches, especially if the punches involve a little Peach Punch Jam. Summer might be confused in Sydney, but elsewhere it’s still producing delicious stone fruit and this time of year it’s all about the stone fruit.

What better way to hold onto those summer tastes than to pop them in a jar and eat them through out the rest of the year. Clearly Bob Marley was a keen preserver of the seasons going by the lyrics of his song.

These make a really easy gift for someone, for Christmas time, birthday time… any old time. It’s seasonal, you can use locally grown fruit, recycle some glass jars, and it’s an inexpensive gift to give that tastes a bucket load better than any supermarket stuff.

Peach Punch Jam

2 kg peaches

1 litre water

2 kg sugar

juice of 2 lemons

approximately 80mls dark rum
I roughly skin and chop the fruit. Weigh it, generally fruit equals sugar amount. Then cooking the fruit up with the water, and gently with a hand held mixer blitz any big lumps. If you don’t have one of these, simply cut the fruit a little finer, (or enjoy your lumps.) Slowly add sugar and lemon juice.Cooking at a rolling boil, until cold saucer test stage. Add the rum once the jam has started to gel. In to sterilised jars and store.
*******

Nectarine Jam

2 kg nectarines

1 litre of water

2 kg sugar

juice of 3 lemons

Same method as above, without the rum.

kale rice salad- Frugal Friday

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Funny how an- uh oh what am I’m going to make for dinner moment (the fridge was looking particularly slim pickings) turns into a wow, I think I’ll make that again moment.

Yep, it was one of those times.

Kale Rice Salad

some cooked brown rice

a couple of good slurps of olive oil

2 chopped shallots

bunch of finely chopped new kale leaves (older stems will be too chewy raw)

1/2 can of corn

a good squeeze of lime juice

salt and pepper to taste

mix it all together and serve at room temperature… or hot… or cold.

sunshine, lemons and a whispering curd

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A rush of lemons.

Limoncello is now on the go, but it took three lots of lemons before I was happy with the quality that was to be used.

So what do I have? A whole lot of lemons. Lucky for me, I love lemons.

Limoncello, lemon cordial, and lemon curd have all been fiddled with in the kitchen this week. Limoncello will wait for another day as it’s not ready yet, but the cordial and curd? Cordial bottle nearly empty and there is now a large jar of curd whispering to me from the fridge. That’s right, she whispers. Sings to me from a closed door. Letting me know she is there and waiting.

Just a little taste as you walk on by, come on…you can do it. Leave the carrots, it’s me you really want. Where’s your teaspoon honey?…

It’s hard. It really is. Husky voiced, the lemon curd allures and entices you with her whispered sing song voice. Just a little teaspoon indeed.

It’s the Lauren Bacall of the fridge. Refined, sultry tones and probably wearing a beautifully cut Chanel type pants suit too. All that in a jar of old fashioned lemon curd…who knew?

Lemon Curd

1 cup of lemon juice

1 1/2 cups sugar

2 beaten eggs

1 tbls cornflour

In a pot add the juice and sugar. Bring to the boil, turn down a little and simmer for about 5 minutes. All sugar should be dissolved. In a bowl whisk your eggs and cornflour together. Slowly drizzle this mixture into the juice and sugar mixture, whisking quickly as you do. Keep at a simmer until the curd thickens.

Lemon Cordial

1 cup lemon juice

1 cup sugar

1 cup water

Equal parts strained lemon juice, sugar and water. Juice the lemons, strain the juice. In a pot add the sugar and water and bring to a rapid boil. Boil until it thickens slightly. (For me this took six minutes, depends on the amount you are using and also the pot though. Then add your lemon juice.

Store in a bottle and leave in the fridge. Serve with mineral water, ice and a couple of sprigs of mint, or perhaps a little vodka… or just good old tap water.

eggs two ways- Frugal Friday

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Eggs are always a quick and easy thing to prepare. Cool or warm weather, these little fellas are easily adaptable to what ever your taste buds fancy.

For warmer weather or an easy lunch try and egg salad. Dictated by what’s in season, what’s in the fridge and pretty much what you fancy eating.

Egg Salad

boiled eggs

lettuce

celery

walnuts

parmesan shavings

olive oil

Baked Eggs

In a baking dish add some tomato passata or left over pasta sauce. This one was a eggplant and zucchini pasta sauce. Make some slight hollows and crack the eggs in. Bake at 200 until golden. If you like your eggs still runny, bake until just the whites are cooked. Serve with some crusty bread.


Illumination, disgrace and some Chocolate Honey biscuits

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I can’t go in to my kitchen around two o’clock in the afternoon.

Far too scary.

At that time all I find is filth and disgrace. Twelve o’clock is fine, three thirty is fine too, but two o’clock…uh uhh.

You see, that’s when the afternoon light hits everything. Hit’s the bench tops, the stove top, the top of the fridge, the cupboard doors, it even fills up the tiny crack between the oven and the benches. So what does it show? It doesn’t show, it illuminates every crumb, finger print, and sloppage humanly possible.

At 9am, when the shadows are still discreet, I think I have a clean kitchen. I think I have a lovely clean kitchen. But come two o’clock and the thruth is revealed. The bare and honest truth.

If I have the unfortunate task of going in to said kitchen at this time, I usually do two things.

One, walk briskly out, muttering that’s disgusting, (obviously too disgusting to do anything about it.) Or two, I start cleaning.  Not enough to actually fix the problem, (because that clearly, would take hours and hours) but just enough to take away the time from what ever else I should have been doing.

So that’s why there can’t be any kitchen happenings at that time. Three thirty I can go back in there, and start hauling food around again.

(Which is well timed actually… as from three thirty onwards it’s the bathroom I have to avoid. Shocking illumination in there then.)

Chocolate Honey Biscuits

150g softened butter

150mls honey

150g melted chocolate

450g plain flour

1 tsp vanilla

Mix all together. put through a piping bag with a wide nozzel, (or simply roll them.) Bake at 180C for about 20 minutes.

(See here for my original honey biscuits)

soup with olive oil parmesan crackers- Frugal Friday

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It’s been awhile since I did a Frugal Friday post. Too long.

It’s winter here, and this week has been wet, rainy, soggy and grey. Perfect weather for soup.

My dad had given me a pumpkin from his garden, and the leeks were looking plump and juicey. Soup it was.

Leek and Pumpkin Soup

A good couple of slurps of olive oil in a large pot

finely chopped leek popped in

cooked until it wilts a little

then drop in your pumpkin pieces

add some water/stock and stick the lid on until soft

whiz it up with a hand mixer

Super basic soup that can be eaten as is or added to. I like adding natural yogurt and tomato chutney on top. Or some thai curry paste if you want a kick in the pants. The best soup is made with great vegetables. If the main ingredient is a tasteless old pumpkin…well the soup is going to taste, tasteless.

Olive Oil Parmesan Crackers

1 1/2 cups (225g) plain flour

1/2 cup (25g) unprocessed bran

1/4 cup (60mls) hot water

3/4 tsp salt

60mls water

80mls olive oil

grated parmesan

black pepper

Add hot water to bran, give it a minute or so to soak in and then in a mixer with a dough hook add all the ingredients and mix until comes together. Parmesan and black pepper put in amounts to your taste (or any other flavours). Knead the mixture for about 10 minutes until you have a stiff dough and then leave covered for about 45 minutes. Roll out to a couple of mm’s and cut what ever shapes you want. Place on a tray and grate extra parmesan over the top. Bake at 180C until light golden and crispy through. Shake them around a bit when you get them out of the oven to pick up any extra parmesan while they are still hot.