Slow Sunday

A group of friends

A table of food

And a whole lot of lovely conversation

********

What’s on the menu?

Plain sourdough

Quinoa Sourdough

Butter made from cream- from this local dairy

Caramelised Onion Tart with Labne

Apple Cabbage Pecan Salad

Baked Ricotta

Strawberries in Lemon

*********

* Slow Sunday was originally me hiring a commercial kitchen for the day, to cook locally produced foods, for a seasonal menu. One long table, ten people, and the promise of real food, slow food, unhurried conversation and chance to show what beautiful food is available to us here in sunny Sydney. Alas, not to be… this time. The kitchen changed hands and 3 weeks before, they cancelled the booking. Disappointing, as it had taken me a little while to summon the courage up to book it. However, lunch with a few friends on a much smaller scale menu was decidedly lovely…and perfect for a slow Sunday.

a secret tea parlour

It’s moments like this that I love living in Sydney.

The nondescript door is locked  and only opened after a little furtive knuckle rapping. Opened, and in we go… I’m in heaven. The place is tiny and filled with antique loveliness, vintage books, puffy chairs, and cruisey beats coming from the corner. We are here for high tea and if I was more of a girly girl there would have been a high pitched squeal of delight and a little hand clapping with glee. Instead, I smiled from ear to ear and willed our late friends to hurry up so I could see we what the cake selection was like.

They have a long tea selection, with the menu slotted between pages of old books. Tea comes out in individual tea pots, and the cakes sit beautifully on their tiered elegance. Put a cucumber sandwich on an every day plate and I’ll easily pass it up. However, cut it in to triangles, place them on a beautiful antique plate and you’ll hear a little sigh of contentment.

High Tea is something that I love. I love every little part of it and this little secret place might just be my favourite so far.

*********************

Tea Parlour

579 Elizabeth Street, Redfern

Book beforehand

What’s in season Sydney?

Wandering through the Eveleigh farmers markets at Carriageworks last weekend, I was tickled pink by all the gorgeous produce that’s in season at the moment. (Speaking of pink, the pink lady apples have been delicious lately.) I was here wandering with a foodie friend, a friend who understands the subtle delight of an amazing mushroom and some locally produced olive oil. The morning was ours and wander we did.

I’d been meaning to come here for quite a while. I’d been impressed by the artisan markets on a Sunday but had yet to open my reusable shopping bag at these ones. So with a skip in my feet and coins in my pockets, we set forth.

I was also on the hunt for the Slow Food Sydney Seasonal Food Guide. Only a few people were selling them around Sydney, and I wanted one. I felt like I had been doing better with knowing what was in season, but I could still do with knowing more.

I was happy to see the smiling faces of the girls from The Little General with a stall. I had met them at the Masterchef Live foodie festival last year and had taken home some of their gorgeous extra virgin olive oil. I’m a big fan of olive oil. It’s such a simple thing that can really make any dish. Along with the prices, the differences in extra virgin olive oil tastes are huge. If you haven’t had any locally produced fresh extra virgin oil, dunked with a little crusty sourdough and perhaps a little taste of chevre… I’d suggest hopping to it. Skip the big brand imported stuff that’s on sale, (it’s probably on sale for a good reason.)

The swiss mushrooms have also been delicious. Not a week has gone by that I haven’t found a bag of good mushrooms skipping their way home. Don’t waste your time with the tasteless supermarket ones. There is no taste comparison…none.

Potatoes. Why, oh why did it take me so long to discover the wonderful world of potatoes? I’d dismissed them as a nothing vegetable long ago. Then last year I started getting Foodconnect boxes and in it were different types of potatoes. Truly a revelation. These weren’t tasteless boring, chunks of bland. Instead, little wonderous dirt covered beings and here before me was the stall that showed all those potatoes in their true glory. Toss me a potato, and get me to tell you the name and I wouldn’t have a clue, not a tooting clue though. So with that in mind, I asked for a mixed bag, (as I couldn’t decide which ones were more alluring.) Round ones, long ones, purple ones, yellow ones…

Knowing that the potatoes were grown just a hop skip and a jump away made them even more appealing. Highland Gourmet Potatoes is a family run business located in Robertson, Southern Highlands.  Sydney has two potato seasons a year, (I now know this, as I found the seasonal guide!)

saphire potato

Broccoli is one of the seasonal goodies that I can’t get enough of at the moment. Along with gai lum (chinese broccoli), kale, swiss mushrooms and pink ladies (although they are coming to an end) they have all been making regular encore presentations to the family table. Give me a plate full of broccoli cooked up with a little garlic and olive oil (The Little General), and I’m a happy woman.

and the best thing about going to somewhere like this with a foodie friend, is that you get to sample twice as much.

*****

Eveleigh Farmers Markets

every Saturday

8-1pm

Inspired

I’ve been inspired by the city and all it has to offer this week.

My city. The city I often dream of leaving and forget to utilise it for the wonderful things that happen within it.

Happy chats with friends over coffee.

The Sydney Writers Festival. After waiting ten years to finally do something from it, I squashed in four sessions this week.

A wonderful workshop with Mark Dapin.

A funny talk on ‘Mirth of a Nation’– Has Australia lost it’s ability to laugh at it self? With Richard Glover and others.

An enlightening examination of  ‘The ten desires that drive us’ with social researcher, Hugh Mackay.

And a truly inspiring session on Family Politics with Ingrid Betancourt, Fatima Bhutto and Aminatta Forna, talking with Maxine McKew.

These women…. so much to think about. No photos were allowed, but I did scribble lots of notes to reflect on. To write of their strength and resilience, doesn’t even begin to capture the essence of these formidable women.

Add in a visit to the State Library to see the Moran Photographic Exhibition. Beautiful photographs, in a space that encourages creativity and thought.

The last week has encouraged me to take better photographs, write more, learn more, question things and simply take a minute to stop and just be.

I’m inspired.

Royal Easter Show

 On a soggy Saturday we headed to the Royal Easter Show. Raincoats, boots and snacks were packed. Monkey Boy had his eye firmly on a ride. Little Monkey wanted to see the cows. Mr Chocolate wanted to see the photography and I wanted to check out the baked goodies section. The Royal Easter Show is a yearly event that brings a little country to the city. There was a smell of roasting corn and hot donuts in the air. People scurried about with their dripping umbrellas and plastic ponchos, running from cover to cover.

With Gortex firmly in hand, (and a camera with a dying battery) we had lots of things to see…

 There were dogs with big ears

 dogs with big ears hidden under shower caps

 There were wonderful fruit and vegetable displays. This year drawing on urban farming and sustainability as a common theme.

 The winning display from S.E QLD. Lots of little details to look at.

There were the ever present surprised looking clowns

 All the usual places to spend a lot of money.

  Some sleek fat bottomed cows.

 the unusual looking spotty chooks

delicious and highly prized fruitcake

 the not so cluey guinea fowls

and at the end of the day, it’s always good to find a warm place and have a little kip.

piggy options for a city gal

To market, to market,

to buy a fat pig

home again, home again,

jiggety jig…

Today it’s all about the pig.

It’s been a lengthy porcine process, searching and asking around, and it’s still far from over. What I wanted, was to find some piggy products coming from a pig that has had a chance to frollick in the paddocks, rolled in the mud and has nuzzled the earth. A pig that has been farmed in an ethical fashion. Has a taste a good pig should and can be bought without handing over a small mountain of money. A pig, that I could find out a bit more from the people who had reared it, and of the whole process of birth to abbatoir for the ham intended pig.

Could I do it? What piggy options does a city girl have?

Living in the city surrounded by more city, shopping in city food areas… is it possible to get that kind of information and pay those kind of dollars without it becoming a pain in the pig trotters?

Let’s see.

probably the best tasting ham I've had

First up. Pig products are available everywhere. A lot of people like their porcine products. Bacon and ham get regular look ins for many family meals. Butchers and super markets sell a whole range of products for reasonable prices. The ham, salami, pork products that are readily available however, usually come from conventionally farmed beasts. Animals that are farmed intensively, with breeds selected for their rapid growth and maximum dollar.

A taste comparison between the two is easily distinguished. From what we had bought in the past, a comparison between a wet salty pale ham compared to a much more flavourful darker sweet meat, was really hard to compare. They weren’t even in the same field…*ahem*

I was looking for free-range, heritage breed pork products that I could access relatively easily. I didn’t want it to be eaten every day of the week but as a special occasion in small amounts every few weeks or so. A bacon, lettuce and tomato roll once a month, yep that would do nicely.

Supermarket, nothing to be found there, standard pork products. Butchers in my local area… The conventional ones either raised an eyebrow and scowled at me, within an indignate no, they didn’t know where exactly the pig was from, and yes of course it was free-range if it says it is. Now I don’t want to be a poop, but if it’s free-range, I’d love to know where it’s from and what sort of breeds they are using. If they don’t know, could they find out. Difficult. One organic butcher in my area came up with the goods though. Pasture Perfect ham and bacon, yes ma’am, up north somewhere they come from. With a little googling around, yes indeed. Pasture Perfect is based in Ashford, NSW. (Have a peek at that their website if you would like to see some truly cute pictures of their black Berkshire  pigs.)

I liked what I saw but what other options are there within my area, so I delved a little deeper.

Feather and Bone– Suppliers of sustainably raised meat. Has a large range of regular products along with some seasonal meats. Sign up for a really informative weekly email and they’ll also let you know what’s on offer for the week, and importantly where the meat has come from.

Melanda Park– located in Ebenezer, NSW. “A marriage of heritage and modern breeds…” Distributed by Feather and Bone.

Ormiston Free Range Pork– located in Mudgee. Offers farm visits and runs pig handling courses. Products can be delivered to certain neighbouring areas and are sold through one Sydney retail outlet along with Pyrmont Growers Markets.

Tewinga– located in northern NSW. Distruted by Feather and Bone.

Pasture Perfect– Certified organic pasture raised Berkshire pork. Stockists to buy from.

At the farmers markets I’ve been going to lately, pork products is not something I’m regularly coming across, it seems to be a bit hit and miss. Some times the products are there and sometimes not. I did see a stall a few days ago that had a range of products from South Australia. When I was in Hobart Rare Foods also had a great looking range, but not a lot since. Maybe with customer demand the market will increase and I will see more of these products (and local ones) regularly at my usual haunts. Or maybe I just haven’t searched hard enough. Unfortunately I don’t feel I can just accept “free-range” without questioning exactly how they’ve been kept and how free range that actually means.

Our food environment seems to be rapidly changing and it’s really hard to keep up with what’s happening. For the moment it seems generally most people are happy to eat conventionally farmed pig, in time to come I’m wondering whether this will change. For me, I would much rather pay more for my meat, eat it sparingly and know where it has come from. Knowing how and where the animal was raised, and what sort of breed it was. Compared to not knowing and paying less. Yes, it takes more of an effort, and may not be as convenient as buying at the nearest supermarket or corner butcher…but maybe things weren’t meant to be so convenient?

Piggy Interests-

Black Berkshire– Kuro (black) Buta (pig)- A heritage breed of pig originating from Britain. Prized meat in the pig world.

Rare Breeds Trust of Australia

* From one corner of the world, to another. I know I’m lucky enough to have readers from all over and this company information won’t be relevant to a lot of people. So please feel free to mention a local company that is truly free-range, organic or you know more about the particular breeds used and how they are reared. It may help others in your own local area find these great products, that are quite often harder to find.

sweet potato leaves, it’s Frugal Friday

Sweet potato leaves have come up a few times in my Foodconnect box. At first (along with my red amaranth) I didn’t know what to do with it. A little playing though and another healthy leafy green vegetable to add to my growing list of all things good.

Now what to do with it?

It cooks up similarly to regular spinach, quickly and in a wilty kind of fashion. I used it here with potatoes, as I seem to have discovered there are good potatoes to be had in this world. Who knew!

In my trusty flat bottomed wok, (or use any old pot).

I added 2 good slurps of olive oil

an onion and diced garlic

pop in some already cooked chopped potatoes

give it a one two

add some sliced capsicum (peppers)

and the plucked whole sweet potato leaves

wilt it all on down for a minute or two

serve and drizzle with a little extra olive oil and a squeeze of lemon.

Bonjour, my little brioche

The Monkeys and I were on a mission. Early to the farmers markets and then home again before it got too hot.

With Monkey Boy on the scooter, Little Monkey in the pram and me running, we actually got there in reasonable time. The sun was out, the sky was blue. Talks about turtles and all their merits while we ran and scootered along. A good start to the morning.

I had chevre on my mind, so once at the markets I set out for the Willowbrae stall. Eeeek, it wasn’t there! I scan again, sigh, there will be no goat cheese to be had this week for us.

To my right I hear a cheery “Bonjour”, it seems I have paused outside the French Patisserie stall…these things happen sometimes. The very friendly Malik entices Monkey Boy with a brioche. His eyes light up, eyebrows raise, as he starts to nod enthusiastically.

Actually Mama, Little Monkey can have that one, I’d like a chocolate croissant instead.” He says eagerly.

It’s hard to resist all the delicious looking pastries…

If I half close my eyes and breathe in deep perhaps I can be magically transported away to a French countryside village. A small curb side table, my back to the warming autumn sun. My cafe au lait is being carefully brought out on a little tray accompanied by my still warm from the oven brioche. Pierre my waiter, pauses for a second first to ensure that everything is ok, his gentle old hand lightly touches my elbow. His eyes follow to where mine have drawn, we both gaze out over to a field of sunflowers on one side and rows of grapes on the other. Oui, oui…tres bien…

ACTUALLY, I want that one Mama!

Snapped back to reality I am back in the markets, Monkey Boy is pestering me for his croissant and Pierre, his brioche and cafe au lait are gone.

I do instead have the very friendly Malik. Malik has a cake or pastry for every palate that comes through the markets I’m sure of it. Starting his family run business 8 years ago, he saw a gap in the market for really great French patisserie goodies. He divides his time between 3 lots of farmers markets within Sydney, as well as supplying various retailers throughout the city. He is also soon to open a shop in Abbotsford, that will  include some of their organic range produce as well as those dream enducing brioche.

.

he’s a bit shy…

 

cooking with red amaranth- Frugal Friday

Red Amaranth is a delicious leafy vegetable that I had no idea what to do with. Lifting the lid of my Foodconnect box, sitting pretty up the top of the vegetables, I first wondered what it was and then what the devil I was going to do with it?

Plenty it seems. It’s used in Asian and South American cooking and can easily be used as a substitute for spinach or any other leafy greens.

*****

In a flat bottomed wok add,

diced garlic

sliced onion

vegetable oil

sesame seed oil

Cook it up for a few minutes and then add

amaranth leaves (any other leafy green vegetable you might have, spinach, silver beet…)

a slurp of kecap manis (Indonesian sweet soy sauce)

a slurp of fish sauce

stick a lid on it and let it wilt down. Team it up with a bowl of basmati rice.

In the flat bottomed wok, crack an egg. Cook it through, and pop it on top of the rice and amaranth (leafy greens).

Back to the wok, add a small handful of local nuts (sesame, pecans, peanuts, whatever you have in stock…).

Once toasted add to the top.

 

 

 

a tiny gas meter box garden

This, to many people with lovely edible gardens, back yards, ample sun, and green fingers will probably not be the post for you. This is a story of a couple of happy pots that despite their partial sunny aspect, and unlikely sitting position (on top of a gas meter box) are surviving.

When we first moved here, I was desperate for some greenery. I spent quite a bit of money on containers, seedlings, soil, potting mix, mulch, and hangers to go off the fence. The Monkeys and I trawled the streets looking for more containers we could grow things in. Carting them back home with high hopes of a sea of green down the side of our flat. Time went by, and I did grow things. I tried to companion plant, I looked up seasonal planting guides and tried to make smart choices with what I chose to grow. Some things grew, some things were eaten to stumps by usually slimy creatures of one kind or another. I looked up natural ways to get rid of pests. I went out at night with a torch to protect my little patch of green. I would check on these same pots as soon as I woke, looking anxiously out my window to see if they had survived the night.

Unfurl yourself slithery beast from those delicate green tendrils. Begone, and never darken my gas meter box again!

Time went by and I had got to the point where I was putting more and more money into my poor little pots. I was getting nothing back in return except for disappointment and frustration. Getting the right levels of acidity, sunlight, depth of potting mix was getting too tricky. Edible gardens in pots was just too hard for me with the partial sun aspect and resources that I had.

I gave up.

I planted flowers. Flowers that would hopefully attract bees. Maybe that would be something, a tiny something I could do.

Time went by and the pots slowly called to me again. I really wanted to grow something on that darn gas meter box and falling down paling fence. I didn’t have an acre, or a backyard. All I had was a bricked sideway apartment block.

I thought I would try with just one pot. Don’t worry about the rest of the pots sitting stacked up. Just focus on the one.

Rosemary. I popped in some worm castings, gave it some daily whispered love to its green stems… and bless my Birkenstocks if it didn’t grow!

It is growing, still growing. I tentatively added a blueberry, and it still survives. My dad gave me some mint. Despite being eaten to green stumps by minute caterpillars, it’s still with me too. (I went out and plucked the caterpillars off twice a day until there was none left.)

Mama, why are you throwing the caterpillar towards the road?

It needs to go for a WALK!

I got optimistic and planted some Italian chilli seeds, within a week green shoots were coming up. Big green leaves…hmm, I might not have the greenest thumb around but unless I’m wrong, Italians don’t grow chilli in the shape of cucumber leaves. (Presuming that’s what it is)

I also had a geranium in a fence container, two capsicums sprung up as a surprise package and seemed to suck out all of the life of the geranium while it looked pretty good. They then battled for top dog, couldn’t decide who was going to be boss so it seems they both have given up and are now looking a little exhausted from the whole ordeal and worse for wear. Never mind, I can console myself with my little patch of greenery to the right.

My little green gas meter box garden.

******

* If anyone can answer a couple of my ‘I’m not so sure’ questions, I would be very thankful.

1/ What should I do with my chilli/ cucumber plants? Should I haul one out? Which one? (Given, that it’s a miracle they both look happy, and I’m a little nervous about moving either while they look so…alive.)

2/ Is it really a cucumber? Zucchini…god forbid in that tiny pot, pumpkin?

Blueberry Jam

Blueberry Jam

500gms blueberries

250mls water

bring it to a simmer

now slowly add

500gms sugar

1/2 lime juice

stir

a slow rolling boil until the jam thickens and passes the saucer test.

 

So what is the saucer test? Grab a small saucer and pop it in to the freezer while your jam is cooking. If you keep casting your eyes over the cooking jam, you will start to see the consistency changing, it will start to look like a thicker rolling boil. If you think it has started to thicken, get the cold saucer out of the freezer and dollop a small spoonful of jam on to it. Swirl it round a bit, and (hopefully) you will see that it has thickened up. Try running a finger through it. If it’s ready it will wrinkle a little and feel thicker.

milk and ricotta

I recently bought unhomogenised milk. It had been so long since I had last seen it, that I just stood there and marvelled at it. A layer of cream sitting on the top, the  colour, and the little molecules of fat sitting on top of my tea. It really was worthy of marvelling at…sitting quietly looking into my tea with a contented smile and a slight raise of the eyebrows.

So what does homogenised mean? In a nut shell, it means it’s all been mixed up. All the fat and the milk has been mixed together, so when you buy it, it just comes out straight and white. Why is most milk homogenised? Because it looks better…and that’s the only reason.

There is a lot to be said about really great fresh milk. There is also a lot be said about inferior milk that is sold at really cheap prices.*  Availability is our problem. I can’t always get to somewhere that sells different brand milks. It’s frustrating that the leading super market brands don’t have much variety happening in their milk section. Especially as one of our leading generic brands smells and tastes like mouse. I thought I was the only one to imagine it, but a friend backed me up. Sipping on some milk some time ago and all I could think about was long pink tails, and tiny furry bottoms…No mousey milk for me please.

Looking at my unhomogenised milk, pondering on all the milky goodness I could be making from it. Cheese, yoghurt, ice cream, scones, breads, all using some form of the milk…

Next up I wanted to try making ricotta. Following The Real Food Companion instructions I had my lovely milk (Over the Moon), sieve, white vinegar, pot and wooden spoon all ready. I didn’t have two litres of milk so I quartered the recipe. I knew it wouldn’t result in much but as a first run, I didn’t want to waste a drop of the good stuff either on any mistakes. 500mls of milk in the pot, bring it to a foam (or 90C, not yet boiling) and then add 2 teaspoons of white vinegar to create the curds. There was a little bit of curdling action, but not a lot. The whey hadn’t separated enough. Frowning in to my pot I decided to heat it up again. 1/2 a tps more?…oops my hand slipped, make it 1 tsp more. A little gentle stir and instant separation. Ahhh, that’s better. Gently scooping it out to some muslin and a sieve, I’m left with ricotta. Really, rubbery ricotta…

Checking with the local cheese bloggers Gavin and Christine, I try to work out what I did wrong. Too hot? Too much vinegar? It tasted ok, but it really was a tad rubbery. I sat on it for an hour or two and then decided that I would try it again, other wise it would bug me all day.

Second go. Left it at 2 tsp of vinegar, different milk this time and just a fraction longer on the cooking time. We are talking extra seconds cooking time, that’s all. Those extra seconds made the difference. It was softer, more delicate, and really good….and really quite easy.

(The whey that I was left with, went into some sourdoughs.)

Third time around and I’m definitely getting the hang of it. I can’t believe how easy it is to make and how I hadn’t done this before. I’m also struck by how so many really easy recipes have fallen by the way side in order for things to be convenient for people. Such simple meals that can be made with so little ingredients, if only people knew how. This is the sort of conversation topic that could be passed back and forth over and over until the cows came home, milked themselves and made their own ricotta… but for the sake of airing a little, I’ll continue.

These simple cooking lessons that could be taught to another person in an afternoon seem to be quietly slipping out the door. Things like yoghurt, ricotta, labneh, mascarpone, sour cream, butter and all their lovely by-products, are simple to make and yet they can be quite expensive to buy. Not to mention all the plastic tubs that you are buying along with the products. Some would argue that they are recyclable, and yes they are. But if you can spare an extra 5 minutes to make a kilo worth of yogurt, than you have just saved 52 plastic kilo tubs of yoghurt per year, (going on a kilo a week, even more if you are eating daily individual tubs.) Visualising how much that would be for a single person  or a family, in a life time is….sobering. No more plastic tubs and saving a fair whack of money to boot.

Maybe a reason to go give someone a dairy cooking lesson?

What’s for lunch?

Ricotta

raw almonds

chopped dates

drizzle of honey

* For more information on Australia’s cheap milk problems please read here.

** For a different way to make ricotta and using goat milk, have a look at Linda’s The Witches Kitchen.