milkwood

cityhippyfarmgirl

milkwood

The night before I started, I’d questioned myself a little. Why was I doing this course when we still lived in a small flat in a very busy city? Wasn’t this the sort of course that you did when you had access to land or at the very least, had a small back yard?

The next day, listening just ten minutes in to Nick Ritar from Milkwood speaking, I knew I had made the right decision. This was definitely the course for me. It was one of those moments where I had felt simultaneously like laughing and crying at the same time….that’s how right it felt.

I had signed up to do the Introduction to Permaculture weekend course, and have come away from it utterly renewed and inspired…totally inspired. (Just quietly, I think my brain exploded a little that weekend.)

My dreams of living elsewhere in a far less big city fashion, have been whole heartedly renewed. However I’ve also been totally inspired to do more where I am, in this very moment as well. Living by permaculture principles is totally workable in an inner urban environment, not only workable…it should be compulsory. Can you imagine if permaculture was a subject taught in all city schools along with reading and maths? A subject that was just naturally incorporated into our learning curriculum? Changes people, massive changes, and I can’t see how it would be anything but overwhelmingly positive.

So what am I going to do with my newly permaculture exploded brain?

I am going to run with it. I’m going to start with some teeny tiny changes that are going to make an impact on the way my family and I live, and then I’m going to hopefully branch out a little and slowly shake things up.

I’ve got dreams again and I’m not afraid to use them.

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For more info see 

Milkwood

Purple Carrot Cake

purple carrot cake purple

Purple isn’t a colour that holds a strong part in my life. It seems to come up in flicks and flecks and then disappears again.

When I think of purple I think of the purple cabbage dish my mum used to make as a child…oh how I used to shudder knowing that was going on to my plate. Any offers of her to make it again as an adult have been politely refused as really…you can’t fight history.

Purple, and I think of the beautifully scented lavander that sits outside my front door. A heady large bush that seems to have a constant stream of buzzing bees dancing on it’s purple flowered heads. Brush past it with your hand just after rain shower and you are rewarded with a heady scented smell that clings to finger tips.

I once had an oversized costume jewellery ring with a purple stone centred in the middle. An old flatmate had given it to me on my birthday. It wasn’t a considered birthday present, it was more the fact that I appeared in the room at the same time as he unveiled the ring. We used to joke that he had got it off someones dying finger….given that he used to keep a large axe in his room, and periods of ridiculously erratic behaviour… probably not a joke I would find quite so funny now.

Purple was on my leg recently. A peach sized bruise that I didn’t have the foggiest idea of how it got there. For two weeks I was reminded of the fact that I didn’t remember how something so big and sore had got there in the first place. (What is it about bruises that make you prod it routinely to make sure it still hurts?)

Purple is also the colour of an old brooch that has sat in a small wooden of mine box for a very long time. I’ve never actually worn it, so it still sits in little drawer surrounded by a purple ribbon, ready and waiting for that one day.

So what does purple have to do with my carrot cake? Well clearly I’ve used purple carrots. Those carrots with the deepest darkest of colour. Carrots that stain your fingers when you peel them, and carrots that scream out to be made into a cake. Not just any cake though. I had played with my carrot cake recipe before, using the purple carrots and all I got was dark coloured flecks through out. Where was the purple? (Like in this sourdough.) I needed to somehow let the carrot cough up its colour without becoming a stodgy lump by cooking it too much. I also didn’t want to put any vegetable oil, or sugar in there. Raising your eyebrows a little? Nope, stick with me.

Local honey and sultanas for sweetness. Pecans and wholemeal spelt for flavour. Carrots for well, purple. And voila, purple carrot cakeMaybe purple is going to hold a bigger part in my life now after all.

Purple Carrot Cake

400g grated local purple carrots

100g melted butter

150g local honey

3 beaten free range eggs

1 tsp cinnamon

50g roughly chopped pesticide free pecans

50g natural sultanas

150g wholemeal spelt flour

150g s/r flour

Grate carrots and melt just the butter just a little with them either in a pot or microwave. Just enough to melt the butter- which also releases the purple colour. Mix through remainder of the ingredients, leaving the flours until last, then folding them through too.

Bake at 180C for approximately 45 minutes, in a greased and lined tin.

Where do you find your inspiration?

cityhippyfarmgirl

cityhippyfarmgirl

The inspirational hour.

That time when darkness still lurks on the corners. Soft greying light gets slowly pushed out of the way for bright orange and pink streaks. The sun is yet to emerge, and my chai sits steaming before me. The rest of the household sleep on. This is my time. Quite often far too brief, but my time non the less. This is when ideas sprout, words seem clearer and inspiration is welcomed. I love this time of day. For me, it truly is the inspirational hour.

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Some wonderfully inspiring things going on at the moment that may tempt you just a little.

Crowd farmed catered event at TEDx Sydney– Saturday 4th May. Inspiring, a truly inspiring day. I’m not going to the event, (unlike this incredibly lucky lady) but do plan on going to one of the satellite events.

Three day Strawbale Building course- Mudgee, NSW. Strawbale houses would have to be at the top of my most oohed and aahhed over houses.

Bhutan- the first country in the world to go 100% organic. This is truly inspiring.

If you’ve ever considered eating locally before, but haven’t quite had the courage to start, this maybe the challenge to help you. Local Harvest encourages individuals, households and communities, to take on bite sized, meal sized or feast sized challenges. The annual challenge week has already passed, but you can do your own at any time. I’m really tempted by the feast sized challenge, it would be hard….anyone else want to do it with me??

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Tell me, what’s inspiring you at the moment? Person, place or thing?

respecting the fish

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When I was a kid my parents would occasionally buy fish from a co-op shop down by the wharf. The fishing trawlers would bring in their catches and deposit their sea life goodies onto the shop counters. While I wasn’t so fussed on eating the fish I did enjoy playing with the fishy carcass out in the backyard.

Scales would be scraped off, hitting the old newspaper underneath. The dinner parts carefully taken inside to the kitchen and the rest of the fish bits would be all for my sister and and I to inspect.

We would squish its eye a little, have a look in the stomach seeing what it what it might have eaten just before being caught, and generally just dissect the remains to see what there was to see.

While the odd fishy innard silently being flung off onto the grass under foot, and half an hour of playing with fish guts probably made us smell like, well fish guts. I do really value those experiences.

These days our little family doesn’t eat a lot of seafood. Like any meat, I would like to know where and how it arrived on my dinner plate. In an ideal world I would catch any fish that I was to eat myself, or at least meet the person that did. Neither of those options seem particular practical for us at the moment so seafood intake is about once a year.

That once a year time had arrived and there was to be fish on the table. I couldn’t give my kids the same childhood experiences that I had, with cool green grass underfoot, and fish guts to step through… but I could do something similar.

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With a sharp knife and eager fingers to prod. Anatomy was scrutinised, fins were stretched out, eyeballs were poked and a satisfying amount of respect was given to the small fish lying on the plate. This was once a life lying before us, respect I think was well deserved.

What was the fish thinking before it got caught mama?

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We talked about the fish and what it meant to catch something and then eat it. Monkey Boy said he thought the fish looked sad and wondered whether it was sad because it had been caught. Little Monkey thought the fish looked like it was crying. As he had a fascination with poking the eyeball, it really looked like it was.

While I’m not a fan of attaching human emotions to animals, I won’t shy my kids away from the realities of eating meat. It doesn’t come naturally filleted and free from eyes and tails. If they choose to eat meat than I have every intention of them knowing where it really comes from.

For me this starts with respecting the fish.

the colourful season

radishes

beetrootrosemary chilli

So many good things are in season at the moment-summer really is the season of colourful plenty.

Delivered vegetable boxes are colourful and full of things that challenge my culinary skills, (yes, that still includes beetroot…)

My window boxes are cheery, and garden growings include an abundance of chilli this year. My teeny tiny potted garden is happy to grow chilli, and I’m happy that it’s happy to do that! The rosemary is also happy, which really does make a difference to a pan of roasting potatoes. (Also makes a well scented haven for any critters that decide to take up residence.)

Tomatoes, look I still get ambitious but they really don’t work for me in pots. Needs a whole lot more sun than I can offer them and when they finally do decide to give it a crack, some overly confident grub usually marches in at the crucial moment.

Some other seasonal goodies to look out for at this time

* plums, peaches, passionfruit

* broccoli, basil, beans

*potatoes, peas and onions

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Where ever you are, what are you enjoying this season?

flowers

tortilla de patatas- Frugal Friday

Tapas is one thing that Mr Chocolate has a real soft spot for. Anything that involves small dishes being brought to the table with lashings of olive oil over it, there is a good chance he’s straight in there with a fork at the ready.

Our first proper date was at a tapas restaurant. Dark walls, candle lit tables, and jugs of sangria dotted the various tables. Being fluent in Spanish, he encouraged me to try out some words he had just taught me on the wait staff. As my language skills at that stage were limited to “dos cervezas por favor”, any spanish chit chat on my part was questionable.

However the night was young, the sangria was good and my spanish got better. It wasn’t long before our table was littered with empty small dishes, and a smattering of olive oil drops. With satisfied bellies, the jug now empty, our conversation remained lively.

Sparks were flying and… (well, perhaps that’s a story for another day.)

Until then, how about an easy Tortilla de Patatas.

Tortilla de Patatas

(a very simplified version)

In a frying pan add

a good couple of slugs of olive oil

some cubed cooked potatoes (4-ish)

beaten eggs (4-ish again)

cook on a medium heat until it starts to cook on the edges. Then pop a lid on, lower the heat to cook for a further few minutes until cooked through. Season to taste.

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eat with gusto, a glass of sangria and your very best Spanish pick up line

“Donde estas la zapateria?” (which is probably not your best pick up line.)

Sydney Sustainable Markets

A hot sun is out, city traffic is building, and bleary eyed Friday night clubbers are slowly making their way home. It’s Saturday morning and Taylor Square has been transformed to it’s weekly sustainable markets. It’s not the biggest market around, but it has plenty of options for creating oodles of deliciousness for your dinner table, (and your it sure beats doing your Saturday morning shop in a supermarket.)

Seasonal, local, sustainable, organic…it’s all there.

 

Each stall holder has a sign showing who they are where they are from and how far their food has come.

A communal space to meet friends for a coffee, eat a little bakery goodness, read the paper and then go home with all your fresh food.

This rice is delicious. If anyone thinks that rice is rice, and there really isn’t much of a taste difference. Well they are wrong. I’m hooked on the Koshihikari rice at the moment. Yes, it’s more expensive than your supermarket rice, but it’s fresh, grown within the same state, hasn’t been stored for lengthy periods, it’s organic, and all from a family run business. That’s quite a lot to like isn’t it.

Stall holders change a little from week to week, and this week The Urban Beehive was back again. The taste comparison between a general commercial honey and this stuff is rather big. There are hives dotted all around Sydney, and within those hidden hives they make the most delicious honey. It really does wonders for my soul, drizzling some of the golden good stuff on to toast, knowing that this was created so close by. I can’t have my own backyard hive, so this really is the next best thing.

Sydney Sustainable Markets

Taylor Square

Saturday 8am-1pm

hippy salad- Frugal Friday

We’re having pizza!!! sang The Monkey’s to Mr Chocolate as he closed the front door behind him.

Two grinning boys launched themselves at their father…pizza! 

Mr Chocolate looked happy too as he scanned the table tops with their proving doughs. Although, you’re not having pizza Dada, I think you’re having salad, said a sombre looking Monkey Boy. His face fell, as he looked to me to for confirmation.

Yep, mung bean salad lucky man.

(oh relax, I’m feeling generous… you can have pizza as well.)

Hippy Salad

sprouted mung beans

one can of chickpeas

one finely sliced capsicum (pepper)

one finely sliced small chilli

couple of finely sliced shallots

Dressing

a couple of slugs of great local olive oil

good pinch of cumin

and dried coriander

salt/pepper to taste

pop half a clove of crushed garlic (new season- which is a bit damn exciting)

juice of half a back yard lemon,

 shake it up a bit and

add to your salad

eat with gusto… or pizza

Royal Botanic Gardens

 The Sydney Royal Botanic Gardens are a very easy way to spend a Spring morning. Tall shady trees, beautiful flowers out, lots of winding paths to walk around, and plenty of little corners to discover.

Grab a picnic rug, take away coffee, your camera, old Grandma Elsie, a good book, or a bag full of bakery goodies and make the most of it.

This little corner of Sydney is truly beautiful… and it’s free.

Sydney Royal Botanic Gardens

Eco-living Fair

As much as I often think, oh I wish we lived out of the city. It’s days like these, I think… damn I love our city. I love having the opportunity to go to things like this. A community fair in celebration of all things sustainable- it was a great morning out.

The Eco- living Fair just keeps getting bigger and better each year. More stalls, more demonstrations, more information being passed around and most importantly, more people. As without people…well, it’s not going to be quite so good is it.

Some snippets from the day…

 Have you thought about joining Slow Food Sydney?

 Paint your own umbrella for the kids.

 Food Co-op spreading mandarin love

Urban Bee Hive Honey  is all from Sydney urban hives.

A very knowledgable little friend of Monkey Boy’s who explained this (rather awesome) renewable energy concept that is awaiting approval in Australia. Monkey Boy then explained it all to Mr Chocolate a little later, (and that’s how enthusiastic information gets passed on, kids!)

colourful stilted entertainment

 valet bike parking and free bike maintenance

 a free plant for anyone that wanted one from the local council nursery

and everyone needed a hat.

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What have you been up to this fine weekend? 

Any eco-living action?

seasonal cooking July/August

Not particularly pretty cooking, but tasty none the less this month. I’ve been playing with a few new ingredients lately which is always good. Also trying to jazz up a few of the regulars as well.

The ever reliable apple crumble with a pastry base to give it a bit of a twinkle. Lemon zest in the pastry, raw sugar and a pinch of coriander cooked in with the apple and a dash of vanilla in with the crumble topping.

Chinese Cabbage is getting a look in. This is a variation of my standard winter salad. Chinese cabbage, pecans or walnuts, apple and what ever else is looking good at the time.

Lemons are plentiful at the moment. Whispering words such as pie…pie…pie to me. It doesn’t matter what kind of pie. As long as it involves lemons and pastry somewhere within. This particular pie had potato flour in it as a thickening agent. Different for me, and I have to say… I quite liked it.

Swiss brown mushrooms, on swiss cheese, on sourdough. My favourite lunch at the moment. Not Mr Chocolate’s favourite lunch, although he does assure me he loves mushrooms. Loves them so much he only wants one or two a month.

I’m not sure it’s quite the same love we have for them.

And my little truffle…

High hopes and grand plans little fella. You live and you learn and all that. Next time, I’ll either buy a bigger one, or use it a lot quicker than which I did. Delicious yes, but I think some of its oomph was lost in between the buying and eating time.

Still tasty though, eaten with some wilted greens, scrambled eggs, sourdough, and a side of Mr Chocolate’s favourite mushrooms. Then again with a little softly cooked egg and shallots. The third egg I cooked was the best, (unfortunately not the one pictured.) The subtlety of the softly cooked egg with the generously grated truffle was quite delicious.

 

So what else is in season round these parts in the winter months?

blood oranges– the very small window of opportunity is now open. I’m thinking a blood orange cake

rhubarb– I’m just waiting for the right bunch to come along and a rhubarb extravaganza is planned….but it has to be the right bunch.

potatoes– leek and potato soup for cool nights

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What seasonal cooking are you doing at the moment?