Tag Archives: sustainable

green takeaway coffee cups

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I like coffee. I really do. I don’t think I have a coffee habit, I just really like the stuff. Good coffee, (I don’t bother wasting my time with bad coffee.)

For our home coffee I can only get from one place in the whole city. Kind of restrictive yes, but that’s what the palate dictates. It’s fairtrade, it’s local-ish, (from East Timor) and tastes just fine.

Mr Chocolate also likes coffee. He didn’t before he met me though. Before me he was a tea drinker. Ha!…not now though. Long work hours, two pint sized Monkeys, and a coffee brewing wife all point towards kissing that tea goodbye a long time ago.

All those long work hours, requires the odd pep up from his favoured local barristas during the working week. Always on the go he needs a coffee to match so it needs to be a takeaway coffee. Last year The Monkeys gave him a reusable coffee cup (KeepCup) for those weekly coffee pickups. Instead of using a disposable cup, sucking back the black liquid, and casting the cup aside. He could now hand the cup over, get it filled, suck back the black liquid and wash it for next time.

There are a few different reusable coffee cups out there on the market these days. As more people spread the word and hand over their cups to their local barristas, I hope this will just become the norm for takeaway coffee drinkers.

One less thing to be dumped into landfill.

piggy options for a city gal

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To market, to market,

to buy a fat pig

home again, home again,

jiggety jig…

Today it’s all about the pig.

It’s been a lengthy porcine process, searching and asking around, and it’s still far from over. What I wanted, was to find some piggy products coming from a pig that has had a chance to frollick in the paddocks, rolled in the mud and has nuzzled the earth. A pig that has been farmed in an ethical fashion. Has a taste a good pig should and can be bought without handing over a small mountain of money. A pig, that I could find out a bit more from the people who had reared it, and of the whole process of birth to abbatoir for the ham intended pig.

Could I do it? What piggy options does a city girl have?

Living in the city surrounded by more city, shopping in city food areas… is it possible to get that kind of information and pay those kind of dollars without it becoming a pain in the pig trotters?

Let’s see.

probably the best tasting ham I've had

First up. Pig products are available everywhere. A lot of people like their porcine products. Bacon and ham get regular look ins for many family meals. Butchers and super markets sell a whole range of products for reasonable prices. The ham, salami, pork products that are readily available however, usually come from conventionally farmed beasts. Animals that are farmed intensively, with breeds selected for their rapid growth and maximum dollar.

A taste comparison between the two is easily distinguished. From what we had bought in the past, a comparison between a wet salty pale ham compared to a much more flavourful darker sweet meat, was really hard to compare. They weren’t even in the same field…*ahem*

I was looking for free-range, heritage breed pork products that I could access relatively easily. I didn’t want it to be eaten every day of the week but as a special occasion in small amounts every few weeks or so. A bacon, lettuce and tomato roll once a month, yep that would do nicely.

Supermarket, nothing to be found there, standard pork products. Butchers in my local area… The conventional ones either raised an eyebrow and scowled at me, within an indignate no, they didn’t know where exactly the pig was from, and yes of course it was free-range if it says it is. Now I don’t want to be a poop, but if it’s free-range, I’d love to know where it’s from and what sort of breeds they are using. If they don’t know, could they find out. Difficult. One organic butcher in my area came up with the goods though. Pasture Perfect ham and bacon, yes ma’am, up north somewhere they come from. With a little googling around, yes indeed. Pasture Perfect is based in Ashford, NSW. (Have a peek at that their website if you would like to see some truly cute pictures of their black Berkshire  pigs.)

I liked what I saw but what other options are there within my area, so I delved a little deeper.

Feather and Bone– Suppliers of sustainably raised meat. Has a large range of regular products along with some seasonal meats. Sign up for a really informative weekly email and they’ll also let you know what’s on offer for the week, and importantly where the meat has come from.

Melanda Park– located in Ebenezer, NSW. “A marriage of heritage and modern breeds…” Distributed by Feather and Bone.

Ormiston Free Range Pork– located in Mudgee. Offers farm visits and runs pig handling courses. Products can be delivered to certain neighbouring areas and are sold through one Sydney retail outlet along with Pyrmont Growers Markets.

Tewinga– located in northern NSW. Distruted by Feather and Bone.

Pasture Perfect– Certified organic pasture raised Berkshire pork. Stockists to buy from.

At the farmers markets I’ve been going to lately, pork products is not something I’m regularly coming across, it seems to be a bit hit and miss. Some times the products are there and sometimes not. I did see a stall a few days ago that had a range of products from South Australia. When I was in Hobart Rare Foods also had a great looking range, but not a lot since. Maybe with customer demand the market will increase and I will see more of these products (and local ones) regularly at my usual haunts. Or maybe I just haven’t searched hard enough. Unfortunately I don’t feel I can just accept “free-range” without questioning exactly how they’ve been kept and how free range that actually means.

Our food environment seems to be rapidly changing and it’s really hard to keep up with what’s happening. For the moment it seems generally most people are happy to eat conventionally farmed pig, in time to come I’m wondering whether this will change. For me, I would much rather pay more for my meat, eat it sparingly and know where it has come from. Knowing how and where the animal was raised, and what sort of breed it was. Compared to not knowing and paying less. Yes, it takes more of an effort, and may not be as convenient as buying at the nearest supermarket or corner butcher…but maybe things weren’t meant to be so convenient?

Piggy Interests-

Black Berkshire– Kuro (black) Buta (pig)- A heritage breed of pig originating from Britain. Prized meat in the pig world.

Rare Breeds Trust of Australia

* From one corner of the world, to another. I know I’m lucky enough to have readers from all over and this company information won’t be relevant to a lot of people. So please feel free to mention a local company that is truly free-range, organic or you know more about the particular breeds used and how they are reared. It may help others in your own local area find these great products, that are quite often harder to find.

a tiny gas meter box garden

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This, to many people with lovely edible gardens, back yards, ample sun, and green fingers will probably not be the post for you. This is a story of a couple of happy pots that despite their partial sunny aspect, and unlikely sitting position (on top of a gas meter box) are surviving.

When we first moved here, I was desperate for some greenery. I spent quite a bit of money on containers, seedlings, soil, potting mix, mulch, and hangers to go off the fence. The Monkeys and I trawled the streets looking for more containers we could grow things in. Carting them back home with high hopes of a sea of green down the side of our flat. Time went by, and I did grow things. I tried to companion plant, I looked up seasonal planting guides and tried to make smart choices with what I chose to grow. Some things grew, some things were eaten to stumps by usually slimy creatures of one kind or another. I looked up natural ways to get rid of pests. I went out at night with a torch to protect my little patch of green. I would check on these same pots as soon as I woke, looking anxiously out my window to see if they had survived the night.

Unfurl yourself slithery beast from those delicate green tendrils. Begone, and never darken my gas meter box again!

Time went by and I had got to the point where I was putting more and more money into my poor little pots. I was getting nothing back in return except for disappointment and frustration. Getting the right levels of acidity, sunlight, depth of potting mix was getting too tricky. Edible gardens in pots was just too hard for me with the partial sun aspect and resources that I had.

I gave up.

I planted flowers. Flowers that would hopefully attract bees. Maybe that would be something, a tiny something I could do.

Time went by and the pots slowly called to me again. I really wanted to grow something on that darn gas meter box and falling down paling fence. I didn’t have an acre, or a backyard. All I had was a bricked sideway apartment block.

I thought I would try with just one pot. Don’t worry about the rest of the pots sitting stacked up. Just focus on the one.

Rosemary. I popped in some worm castings, gave it some daily whispered love to its green stems… and bless my Birkenstocks if it didn’t grow!

It is growing, still growing. I tentatively added a blueberry, and it still survives. My dad gave me some mint. Despite being eaten to green stumps by minute caterpillars, it’s still with me too. (I went out and plucked the caterpillars off twice a day until there was none left.)

Mama, why are you throwing the caterpillar towards the road?

It needs to go for a WALK!

I got optimistic and planted some Italian chilli seeds, within a week green shoots were coming up. Big green leaves…hmm, I might not have the greenest thumb around but unless I’m wrong, Italians don’t grow chilli in the shape of cucumber leaves. (Presuming that’s what it is)

I also had a geranium in a fence container, two capsicums sprung up as a surprise package and seemed to suck out all of the life of the geranium while it looked pretty good. They then battled for top dog, couldn’t decide who was going to be boss so it seems they both have given up and are now looking a little exhausted from the whole ordeal and worse for wear. Never mind, I can console myself with my little patch of greenery to the right.

My little green gas meter box garden.

******

* If anyone can answer a couple of my ‘I’m not so sure’ questions, I would be very thankful.

1/ What should I do with my chilli/ cucumber plants? Should I haul one out? Which one? (Given, that it’s a miracle they both look happy, and I’m a little nervous about moving either while they look so…alive.)

2/ Is it really a cucumber? Zucchini…god forbid in that tiny pot, pumpkin?

meat…could you? would you?

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I have meat on my mind. Not the usual thing on my mind and a little less exciting than the next sourdough to construct, but non the less it’s there.

A few things in blogland had prompted the thinking and also just a natural progression I guess of wanting to know where my meal comes from.

This household doesn’t eat a lot of meat. Monkey Boy and Mr Chocolate really enjoy it, but Little Monkey and I can take it or leave it. Free range chicken, organic minced beef, free range ham, and organic sausages seem to be the usual selection of what we choose from. Nothing too exciting there. Over the years, other meaty items just slowly got bumped off. Canned tuna, daily ham on sandwiches, fresh fish…all for various reasons, now don’t usually find themselves on our every day dinner table.

In my little world, the majority of our meat is bought from the supermarket, butcher, or if I’m lucky enough some farmers markets. Ideally what am I looking for? Meat that has been ethically raised, sustainably produced, not compromised on taste, and at a budget that doesn’t hurt the hip pocket. Is that just too hard though on a day to day level for most people?

Many people can’t argue with the convenience of a supermarket. However there is an increase in buying organic, local, free range pieces. If I can manage to get it, I love being able to buy meat either straight from the producer (easier at a farmers market) or at least knowing the area in which it is from and buying through a middle person.

Some of my recent meaty prompter’s…

Pick a pig– Friends put me on this link from the UK. A system that lets you buy your animal, it’s reared by the farmer, slaughtered and then gets delivered to you in the cuts you ask for. A large up front cost, but….you are getting a whole lot of pig there. Also you know where your pork cuts are coming from. I would love to know if there are any people doing something similar in Australia. On a large scale this is a really interesting way of cutting out the middle man. Another similar scheme again in the UK is Yorkshire Meats

Perennial Plate, an online short documentary style programme on sustainable foods- warning it is a little graphic.

Gourmet Farmer– you know I am a fan. What the man has documented on his show is his journey of going from city fella, to small town living. Rearing animals for his own consumption, learning how to kill chickens, and send his heritage breed pigs to the slaughterer.

Slow Living Essentials- cute fuzzy ducks, and I was thinking dinner.

So whats my beef? (every pun intended.)

Have we become completely desensitized to seeing animals being killed for our plate? I know I don’t feel completely comfortable with it. I would like to think I could do it. Raise an animal, bump it off and then eat it, but could I? I feel if I am willing to eat it, I should be willing to admit that cute little piglet is going to get its head taken off and make some truly delicious ham. It could be a real turning point to vegetarianism for me. However… I would like to think I could rear an animal and either assist in some way in the slaughtering process or do it myself…. Confronting as it most certainly would be.

When you see the meat being sold in the supermarket all wrapped in styrofoam and plastic, all cut up and ready to go. There is usually very little to show you that this pink piece of flesh was once a mooing four legged creature. Feathers still stuck to your chicken pieces? Most people get rather unhappy if this was the case. I remember unloading some groceries from the supermarket in Italy once and there tucked away under the cling wrap and styrofoam was Ms Guinea Fowls head still intact. In my world, I’m not used to that. If I see meat I don’t expect it still to look like the animal it once was. I don’t want any happy memories of a life it once had floating around the room still. But this also seems ridiculous…almost a little precious. It is meat, which means it used to be an animal. Is that as silly as denying a chip in front of me used to be a potato growing in the ground?

Is it merely enough to know what you are eating and where you bought it from? There being no need to kill it yourself, when some one else can do it for you? Will more people begin to choose their meat while thinking of it being sustainably sourced, organically produced, locally harvested and ethically raised. I would like to think so, but feel we have a loooong way to go first. It’s turning around a whole mind set. A whole meat eating culture that needs to be slowly changed.

Should we be taking a moment to acknowledge and honour the life that has been giving up for our plate?

I understand why someone would become a vegetarian for ethical reasons. I also understand why people truly enjoy eating meat. (we still talk about that pork dish at ARIA.) I do think however, that people should know where their dinner came from if at all possible. How many primary schools would teach young children about where their meat comes from? How many parents would talk about it to their young children? How many highschool students would get to study the make up of an animal, different breeds, how to raise them, slaughter, and then cook them? (Agriculture is a chosen subject, in very few highschools.) If this is a part of our every day lifestyle why wouldn’t we be able to learn about it from the beginning.

English, maths, science, food*.

Incorporate it in to learning how to grow, and harvest vegetables. Surely these are important principles that people seem to be so far removed from these days.

I’m still trying to work out where I stand with it all. It’s not easy. Do you eat meat because it’s there, it’s healthy, it’s what everyone else does? Do you eat all parts of the animal avoiding any wastage? I’m not a fan of any kind of offal, however it does seem rather silly to breed a huge beast for consumption and then only eat half of it.

I would like to think that any meat I ate was treated as humanely as possible in their life beforehand. A chance to live as a young calf, piglet, lamb should, before going ‘down town’. Being mindful of every mouthful of meat that I eat. Being thankful that a life has been given up to feed my families belly’s. Thinking about it where it came from and not taking it for granted that I am here and I need and deserve to eat that eat meat! Happy paddock loving animals look differently to large production ones. Australians are one of the top meat eating countries in the world. A weekend BBQ isn’t usually a success unless there is an array of meaty goodies on offer.

Now I could waffle on and on about this meaty topic and go round and round in circles. For the sake of not boring you all to numbing tears I wont. However I will pass this over for discussion. (Feel free to disagree.)

What do you believe in?

Is buying our meat at the supermarket simply progression? Modern times. We have moved on from backyard butchery. A time now of convenience of food…

Do you consider where you meat comes from when selecting it for the dinner table?…

Do you like having that distance between you and that furry beast/ succulent juicy steak on your plate?

Could you rear and slaughter your own animals for eating if you had access to it. (Either via someone elses farm and livestock, or your own.)

…and would you want to?

*******

* I know that in some wonderful schools the Edible School Yard programme or Kitchen Garden programme is up, running and doing really well. This is still a minority in most schools as far as I am aware though. It is also still dependent on the community to get it up, running and maintaining it.

wrap it a little differently

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I really like thinking of new ways to give presents to people. I’ve always thought it was a bit funny the idea of buying gift paper, wrapping a present and then watching it being ripped to shreds by the recipient. Not that I don’t like giving presents, I do. Actually I love it. However, if it’s expensive beautiful paper it seems like such a waste and if it’s cheap, well it’s still a waste. I’ve mentioned before using chocolate wrappers which if you go through the quantity that our household does certainly puts it to good use.

Christmas is still a little while away, but if you like these wrapping ideas they may take a little while longer to accumulate.

1/ Old maps make perfect wrapping paper. They are square and flat. Easily bought in second hand shops where they are quite often sold very cheaply as areas change. Places get outdated easily. Looks funky too, well I think it does. Add a ribbon or some wool, tying it up and gift is ready.

2/ Old movie or music posters. Quite often sold in music stores cheaply as they were advertising a band or album that was coming out. For the music or movie  fan this can make an exciting present….(well the wrapping of it anyway.)

3/ Turn your head slightly on the side and look at your food packaging slightly different. Bulk rice bought in a bag can be a wonderful way to present a gift. Linen sack of oats, beans, coffee can all be done the same way. Just have  a look around. This one is a zippered 5 kilo bag of basmati rice.

4/ Second hand stores are usually brimming with baskets of varying sizes. Save wrapping a present altogether and present it in a basket.

5/ Use retro fabrics, easily picked up in second hand places, (or auctions). Hold the fabric together using ribbons or wool.

6/ Use simple brown wrapping paper that hasn’t used dyes and decorate it yourself. Draw your kids hands all over it and get them to decorate it. Paint some flowers all over it. Or write little messages all over.

So many possibilities.

Why don’t I grow food in pots?

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Why don’t I grow food in pots?…

It really is a good question. I live in a flat, I have many pots that are empty and ready to be used. I certainly have the inclination. But…

I have been down this road several times before. So much so, that I have spent quite a lot of money on organic potting mix, seeds, seedlings, and pots. I have trawled the streets with my kids on the look out for pots during council clean up periods and still nothing to show for it. When we first moved in here I started off all gung ho and with lots of ideas of harvesting from all my bountiful pots.

What went wrong?

Not enough sun light in the court yard? Too much rain? Not enough rain? Then when they did flourish so did the slugs and caterpillars. A true feast for them!

So after numerous occasions of trying, it has just got the point where I am putting way too much money in to the potting project and just have to admit defeat. So for the time being I will stick to my succulents and my window box flowers that are supposed to be attracting good bugs and bees….

… just not at the moment.

City hippy worm girl?

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I was at playgroup this morning and someone started asking me questions about worm farms, what to put in and what not to. I did for a split second think thats a bit weird, I don’t know you, no one was talking about worms, an odd conversation to start up but hey. I knew the answers so, happily told her what the little fellas like to eat. When I was finished, she said,

“I knew you would know the answers”

“why? Do I look like the wormy type?”

“yes, you do”.

Now, I thought this was really funny. A small part of me thought I should be a little offended, but the rest of me just had a good chuckle and thought ‘city hippy farm girl’ in mind and body.

I was wearing plaits…does that make a difference?

Mindful grocery shopping

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Shopping- I really try and buy the weekly groceries as organic, locally produced, Australian owned, as little added numbers/preservatives etc,  minamally packaged as possible, and still within a budget. This can be a really time consuming thing to do, due to checking and rechecking – (well up until recently it has been.) I can usually alternate between two different main supermarkets, and know now which ones regularly have the products that I want. Add in some farmers markets, fruit shop and health food shop and we are away!

This has been no easy feat! I think it has taken the best part of the last year for me to now know most brands which fall in to my buying categories. For a long time it was reading the backs of EVERYTHING, checking out ingredients, where its made, who the company is owned by etc etc. Shopping could take a really long time.

Last weekend  after a  shop at the local main competitor super market (that will see us through the week), groceries for 4 people, $150 dollars spent, only one item made out of Australia- toothbrushes were made in Singapore. Thats pretty good I thought.

So what is my point with all this? (bit tired today but I’m getting there…)

People have become completely removed from what they are buying. .

I don’t want to just buy my packaged meat, neatly cut up in stir fry pieces with no idea where it comes from. I don’t want my pears to come from China, when perfectly delicious ones are grown in Victoria. I don’t want my chocolate ingredients to come from 4 different parts of the world to be put together in a factory that is still on the other side of the world and then shipped to me and bought for $4.50 a block on the supermarket shelf (thats not good food miles!)

What I would like is for people to be a bit more questioning of what is actually in that jar of food they have just bought, question where the meat is from, is the dairy from free range cows, and does the supermarket offer a more locally produced chocolate product? If people even slightly changed their buying habits, super markets would follow suit and produce on the shelves what is selling the most. Look at how far fair trade coffee has come in recent years.

Its really easy to look at a shopping list and just go bang bang bang in the trolley and dashing out the checkout with not a clue of how many food miles you have just clocked up, and how many additives and preservatives you have just added. Every one does this as its easy! Its convenient. We all lead busy lives and at the end of the day when your knackered, the kids are whingey, you still have to make dinner and 50 other things to do after that, that you think “as quick as possible please”.

So, how to change current habits? Even if you started off small it would make a difference.

Animal Vegetable Miracle- a book that tells the story of how our family was changed by one year of deliberately eating food produced in the place where they lived. Loved it!

Worm farms

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I have had our worm farm up and running for a few months now and it really is super easy. My trouble is I need about 5 more of the things as we eat a lot of fruit and vegetables so therefore there a lot scraps to discard and their little wormy appetites are not as big as I need them to be.

Worm farms are a great thing to have when you are living in a flat, given yes you do need some sort outside area like a courtyard or balcony to keep them, but it’s not much room and everything is really contained. No scraps falling out anywhere, no smell (just a lovely earthy smell) and no escapees.

My kids love watching their progress too and always eager to see what their worm pets are up to.

I’m yet to do it, but I think a worm farm is a great wedding present for a couple too. Sure, not the most romantic of gifts, but a great gift if the couple has already being living together for some time and are well established in their own place. What more can newly married couple ask for?!….