Easy As Biscuits and doing what you can

snack time biscuits || cityhippyfarmgirl

I recently hosted a particularly nasty guest, called virus.

For weeks.

Yes, (too many) weeks.

It seems half the city is currently hosting under similar circumstances and I can tell you, it hasn’t been pretty.

Walking (dragging) our feet to school and it’s like a conga line of Village of the Doomed. Cough, cough, cough, sneeze, and cough from every street corner. It’s not just any cough either. It’s a lung squeezing, lift your feet off the ground kind of cough that leaves you gasping for air and clinging on to the closest adequately secured devise around, (telegraph poles excellent, small rickety fences- not so much.)

We walk, and bleary eyes meet. A slow blink of understanding, and brief head tilt towards each other. We are understood. The healthy ones file past. Determined in their stride, they look joyously towards a hopeful horizon, they have their health, and anything is a possibility. Not us though, eyes are dark, sunken and averted in an effort not to talk to anyone that isn’t absolutely necessary.

Now once all the fluid had partially drained from my head, ears, eyes, lungs. I was left with a small urge to bake. Not a big one mind. It certainly wasn’t going to be a three course dinner extravaganza, with a conveyor belt of baked goods throughout the day in a lead up to dinner.

No. All I set out to do was bake some biscuits. Lunch box stuffing, hollow legs, hunger nags and after dinner top ups kind a biscuits, (cookies if you are in the land of stars and stripes.) They worked out, filled up bellies and I’m now counting on two hands how many times they’ve been made since.

a little snack biscuits || cityhippyfarmgirl

Now during this time of compulsory hosting, it became terrifically clear that…

1/ I was really going to have to take some time out of the kitchen while getting better.

2/ Life would continue on. It seems I need these kind of health shake ups occasionally to remember these things. Those moments of not pushing yourself, instead just doing what I can and when I can.

Yep, pretty simple really.

Easy As Biscuits

200g melted butter

100g brown sugar

1 tsp vanilla

50g sunflower seeds

200g rolled oats

handful of sultanas

handful of chocolate buttons

150g wholemeal spelt flour

1 beaten egg

Add all ingredients together, mix it up and roll into balls with slightly dampened hands, (stops it sticking.) Bake at 180C for 20-25 minutes.

Store in airtight container and eat with enthusiasm, (and try not to cough.)

a boy and some biscuits

cityhippyfarmgirl cityhippyfarmgirl cityhippyfarmgirlcityhippyfarmgirl

Mostly the small boy doesn’t like a camera pointed at him.

Mostly he runs in the opposite direction to the apparatus that is making him stay still for a full 30 seconds. He might miss out on something. Something important.

Mostly.

Then some days he just pops up. Just like that. A wriggle under the table and tahdahhh! 

What are you doing mama?…and what’s THIS?

 Oh, and I want to be in your picture.

The longing. The hunger. The puppy dog eyes.

Disappearing only once a biscuit was firmly in hand.

Back to what ever mischief was interrupted before.

****************

These truly were just slapped together, but as four out of five of our family members really enjoyed them I thought I would put them up. As they are super healthy and easy.

No butter, no eggs, no processed sugar, no nuts.

Honey Chia Biscuits

2 cups of whole rolled oats

4 tablespoons of chia

4 tablespoons of sunflower seeds

4 tablespoons of water

5 dessert spoons of honey*

Add water and chia together, (a gel type mass should appear pretty quickly- this helps it bind it together.) Add the rest of the ingredients with an extra 2 or so tablespoons of water and mix well. Put aside for ten or so minutes, letting the water soak in. Squish them into balls and squash them done flat on to a tray.

180C for about 20 minutes and then I turned the oven off, leaving them in.

Eat with enthusiasm and regularity.

*(swap to maple syrup if you want to vegan it up.)