The beauty of sourdough is it really is incredibly forgiving. There is no set way that you have to do things. It’s this part that appeals to me, as me and a regular routine don’t usually skip hand in hand.
Fasten it up, slow it down, make it with more water, make it with less water, cook it in a super hot oven, cook it in a slow oven. Leave it for 24 hours in the fridge? Yep, still good to go. Sure with all those changes, it might not have the same delectable taste of the the local sourdough bakery down the road, but your working conditions probably aren’t the same either. Phones get rung, children need feeding, appointments need to be kept and sometimes well, to be blunt you just couldn’t be arsed.
For these many reasons, this is why I love sourdough. It’s adaptable. Pretty much what ever I throw at it, it comes back with a tasty totally exceptable loaf of bread. It might not be winning awards, but it feeds hungry bellies, and it is good and true in a wholesome kind of way.
Putting sprouted quinoa in my sourdough sounded ridiculously wholesome. Thanks to my little friend Instagram, I have a steady supply of inspiring bakers around the world giving me advice, encouragement and all round inspiration that is pretty hard to top at the moment.
Sprouting had been at the back of my mind since I had had some delicious sprouted granola in Byron Bay, and with a steady supply of encouraging pictures via Instagram it was time to jump on board.
I tried sprouted organic brown rice first, delicious. Next up, quinoa it was. Dead easy in our summer, and whoosh… before I knew it they had little tails. Into the bread they went, which resulted in a lovely moist, chewy crumb.
With a sprouted quinoa sourdough under my belt, now I just have to decide what to sprout next?
Sprouted Quinoa Sourdough
400g starter
750g flour (5 cups)
500mls water
(5 minutes in the mixer)
(30 minutes snooze)
200g sprouted quinoa
2 tsp salt
(5 minutes in the mixer)
(60 minute snooze)
three way fold
60 minute snooze
three way fold and shape
overnight nap of 12 hours in the fridge
bring it back to room temperature
slash
230C preheated oven with steam.
this post submitted to the bready inspiration yeast spotting






