How to make fancy pants Flower Bread

how to make fancy flower bread || cityhippyfarmgirl

Bread is one of those things that at times look far more fancy than what it really is. Well, it can do anyway. This Flower Bread is one of them. An easy one to do if you want to team it up with a simple soup or alternatively, tear chunks off and slap some butter on those sides.

First up flatten your dough, this is done at the stage when you would normally shape your bread. (For a basic bread dough recipe see here for a regular yeasted one, or here for a simple sourdough.) Any old shape, as long as it’s the same thickness generally all around. Next you need to divide it into equal portions. I would normally do this as I go along. Again any shape is fine, and a rough triangle is excellent for the next step.

Next you are creating little balls. If you pull those corners into the middle (as if you were making a dumpling) it traps air in and creates a smooth outer surface. Pinch the ends together to seal it. Lightly plop it into some flour (this stops it from sticking to the board or bench top) and leave to the side. Carry on with the rest.

Once you have all your balls. Get two small bowls, one filled with water and the other with poppy seeds (or any other seeds, you might like to use.) Holding your ball of dough at the top where you sealed it, gently dip about a quarter of the dough into the water and then the seed bowl.

Next place them, seed side up into a lined cake tin. Depending on how big you did them, you should fit about seven. Six on the outer and one in the middle. Cover, and let them prove. Then bake at 230C with steam for about 25-ish minutes.

And there you have it… easy fancy pants Flower Bread!

how to make fancy flower bread || cityhippyfarmgirlhow to make fancy flower bread || cityhippyfarmgirl

Fruit and Nut Rye

There is something about truly wholesome food that feeds the soul. A simple seasonal dish, fruit and vegetables picked at their best. Honest food that nourishes, heals and restores.

It could be something as simple as revitalising an appetite or tantalising those taste buds. Inspiring to cook better. I was watching a cooking programme the other day and got so excited about the simple ingredients the chef was using. The presentation was beautiful, the colours, the textures and also the fact that it took just a few minutes to prepare.

Food is exciting. It can be wonderfully vibrant. It brings people together. The textures, the smells, the colours all mixed together can do so much. As I quite often write, it doesn’t have to be complicated, and it doesn’t have to take half a day to prepare.

Packets don’t have the same effect. Jars are unlikely to as well. Fruit and vegetables with their genetic diversity dumbed down for convenience and then stored for great lengths of time do not have the same qualities and effects of their seasonal local heirloom variety counterparts.

I love sweet things, and don’t have any issue with sweet recipes in moderation. However I do think that in our society sugar is being used as a substitute for taste. Salt is right along side it. A product lacking in flavour, health, anything nourishing what so ever will be added to. What with? Sugar and or salt. It deadens the taste buds, you want more, your satisfaction levels get confused and more gets consumed. Using ingredients that are easily identifiable, and letting their real flavours shine through brings dishes to the table that make a person smile.

Listen closely to a small child with their favourite simple piece of fruit, and more often than not, slow enjoyable eating sounds will be heard. A sun kissed strawberry brings nothing but happy slurps and red stained fingers and mouth. Taste buds heightened and ignited. A lesser strawberry would still be consumed, but leaving no satisfaction, taste buds lying dormant and on finishing it, you’ve already forgotten about it and moved on.

Bread is no different. For this bread I wanted something that nourished every part of me. A couple of slices for breakfast that would leave my taste buds awakened and my body energized.

Fruit and Nut Rye

300g starter

200g strong bakers flour

100g rye flour

50g linseed

100g sultanas

50g chopped pecans

25g unprocessed wheat bran

1 tsp dark malt flour

275mls (approx) water

1 1/2 tsp salt

handful of raw almonds

Mix all ingredients together except the salt. Resting period for about 40 minutes. Add the salt and mix again. Two long proves with a quick knead in between. Shape or pop in an oiled loaf tin, making sure you throw in a handful of whole raw almonds at the bottom of the tin and bake at 240C with plenty of steam. I baked this one for about 40 minutes. Then gently flipped the loaf out of the tin and into the oven again for another 5 or so minutes, bottom side up, to toast the almonds a little more. Cool on a rack, then wrap and leave over night before cutting into.

This post submitted to the wonderful yeastspotting