Poor man’s parmesan it’s called but eating it, I feel anything but poor.

crunch, crunch, crunch….

 Like any good peasant food, it’s cheap, frugal, uses up what’s available and is rather versatile in jazzing up the most basic of meals.

crunch, crunch, crunch….

You can team it up with what ever you have on hand, looking good at your local farmers market, or getting flaccid in your fridge.. For me, it’s usually some seasonal green vegetables and maybe a little fetta to bump up the protein. (The pictured one was zucchini, peas, and leek.)

Really the possibilities are endless. Just the thing for Frugal Friday.

Pangritata

In a frying pan add some

Stale bread crumbs (I use the ends of my sourdough loaves, and pulse them in a blender until crumb like.)

Add a couple of slugs of olive oil

a clove of crushed local garlic

zest of an organic lemon

some finely chopped fresh chilli

and some salt and pepper to taste.

Lightly fry it up until golden, (or alternatively bake it on a tray if you have the space in your oven while cooking something else.)

I make a whole big batch and just keep it in the fridge. No idea how long it keeps as it never lasts that long round these parts.

Give it a crack.